Akanksha ShrivastavaApr 71 min readINCREASE CORE MUSCLE STRENGTH FOR HEALTHY BODY by yoga practice and workout for get energy for the dayShalabhasana helps strengthen the hips and lower back muscles apart from toning the buttocks. To begin the Locust pose or Shalabhasana,...
Akanksha ShrivastavaMar 181 min readBEND FOR A STRONG SPINETo start this pose, stand tall and breathe normally. Now spread your legs slightly apart and place your hands on your hips. Take a deep...
Akanksha ShrivastavaMar 144 min readALCOHOL EFFECT ON FAMILY Wow, Oh – What a pity. One should never to get a situation like this. Nobody knew about the mother and three grown up daughter’s...
Akanksha ShrivastavaMar 148 min readAghoriOne Doctor spoke at the Doctors’ Conference: Doctor ‘A’: I heard a lot about what Doctor Vishal said. This Doctor said that he heard so...
Akanksha ShrivastavaMar 143 min readA PERSON’S PERSONALITY CULTA person’s personality is huger. There are thousands of ingredients which make up his personality and having seen only a few fragments of...
Akanksha ShrivastavaMar 42 min readTO INCULCATE THE HABIT AS GOOD LISTNERAnother important prerequisite to become highly successful and win the excellent good relationship is to be a good listener. If you...
Akanksha ShrivastavaDec 11, 20232 min readEudaimoniaEudaimonia is charecterised by a state of well being, positivity and emotions of joy, contentment and happiness. According to Aristotle...
Akanksha ShrivastavaDec 11, 20234 min read A Meeting- Many Hued "Pleased to meet you", "Glad to meet you", "Great seeing you", "Nice to meet you", "I had a great time with you", "It was more than...
Akanksha ShrivastavaNov 17, 20233 min readUnlock Your Potential With Good Nutrition By: Dr. Ayushi Shrivastava This pandemic has made us realize the importance of good health. When we define Good Health, it's not just the absence of disease but...
Akanksha ShrivastavaNov 17, 20234 min readObsessive-Compulsive Disorder OCD By: Dr. Ayushi ShrivastavaAre obsessive thoughts and compulsive behaviors interfering with your daily life..? Explore the symptoms, treatment, and self-help for...